If you've ever caught yourself clicking a pen, bouncing your leg, or twirling your hair during a long meeting, you already understand the instinct to fidget. For the 1.4 million Australians living with ADHD, this urge isn't just a habit—it's often a way the brain tries to help itself focus. But do fidget toys actually help with ADHD, or are they just a distraction? Let's look at what the science says—and why the right fidget toy might be exactly what you (or your child) needs. What is ADHD and Why...
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